'15 Muscle Building Foods | Gain Muscle Mass | Yatinder Singh'

10:32 Dec 10, 2022
'These top 15 muscle building foods would not only help you in growing muscles but also would help you in staying lean and Gain Muscle Mass. I have explained why you should have them in your daily diet.  Most of the people think that muscles can be built only by having protein. However, it is not true. A good combination of protein, carbs and fat is necessary. If we talk about protein whey protein is the best for post workout consumption. BigMuscles Nutrition offers 7 delicious fruit flavors in Frotein. Do check it out:   https://amzn.to/3pYR7Ha http://bit.ly/2PbmQYT  Here are the food explained: 1:32 eggs 2:10 milk 2:28 chicken breast 2:57 whey protein 5:05 quinoa 5:30 beetroot 6:00 fish 6:24 almond 6:52 sweet potato 7:26 apples 7:42 oats 8:07 peanuts 8:27 tofu 8:55 blueberry 9:13 red meat  Do watch the video full and don\'t forget to like the video and comment down your questions and queries.   For more videos related to motivation, fitness, workout, muscles, nutrition, bodybuilding, etc., Do subscribe to our channels:  YouTube: https://www.youtube.com/c/YatinderSinghOfficial Facebook: https://www.facebook.com/Yatindersinghofficial Insta: https://www.instagram.com/yatindersingh_official  Yatinder Singh' 

Tags: how to build muscle , muscle gain , muscle building diet , bulking diet , yatinder singh , how to gain weight , muscle mass , bodybuilding diet , best food to gain weight , gain muscle mass , what should i eat to gain muscle , best food to build muscle , muscle gain diet , food for muscle building , muscle building foods for men , muscle building foods for skinny guys , best muscle building diet , what should i eat to gain weight , 15 muscle building foods , top food for muscle gain

See also:

comments